Getting the Best Drain Unclogging Nearby Essex County NJ

If you have a backed up sink full of hair or food, you will need drain unclogging nearby Essex County NJ. Of course, you can try drain unclogging materials bought over the counter at your local grocery store or hardware store like Home Depot. However, for bigger clogs, you will need a professional such as a plumber or someone who specializes in drains. If it gets to the point that you need a professional, there are several things that you should make sure to get in order to have the best possible experience for both you and your family.

First, you should make sure to know what the hours of operation are for any professional. If their schedule doesn’t align with yours, that will be a problem. If there is a drain emergency on Saturday night at 1 AM, then you might have to find someone else to help you with the drains. Nights and weekend availability might be something that you should think about when selecting a professional.

Second, you should make sure you get an estimate of the work to perform. This way, you will have a good idea of the effect it will have on your household budget. Also, there is much less likely to be any huge surprises after the work agreed upon is completed. This is good for everyone involved to ensure that nobody is unhappy.

Finally, you should understand the payment options. Is financing available? If so, what is the interest rate and terms? Do they accept electronic payments such as VENMO or CashApp? Or can you PayPal it? Another possibility is a cash or check option but if you get that, make sure you get a receipt and/or ask for a discount. These are just a few of the things you should think about when dealing with your home plumbing system. Best of luck!

The “Worthy” Poor VS The “Unworthy” Poor

In American Society, we have divided the poor into two classes, the “worthy” poor and the “unworthy” poor. The “worthy” poor are those we feel are worth being on state/federal aid and do not complain about assisting. The “unworthy” poor are those are receive aid as well but for some reason society feels they could take care of themselves and not depend on the aid.

Society feels that those in the “unworthy” class are capable of providing for themselves financially. The reason being that most of the people who fall into this class are younger then the people who fall into the “worthy” class. Many who fall into the “worthy class” are the elderly who are beyond working age, and find it hard to support their selves without some form of a fixed income.

Although the majority of the “worthy” class is made up of the elderly, there are certain situations where the “worthy” class also includes some of a younger generation. Many of those come from the deeply impoverished corners of the United States Society. Many don’t have a chance of surviving and living a better life then they are being given unless the someone, whether it be the government or a small organization, step up and find some way to show them the way to improve themselves.

There are a few such organizations and federal programs in place already, but there are not nearly enough to tackle the large need that we have for the issue. Many people feel that even though they fall into the “worthy” category, they are still not worth wasting time, resources, and money on to educate towards a better life. Many look down on those who need aid regardless of the situation and feel the same about them. They think that they are children, and as they grow they will learn and they will make something better of themselves. Unfortunately, this is not true. As they grow up in a poverished lifestyle they will learn from what they are surrounded with. They will grow up and realize it isn’t so bad to be where they are, because they have not had anyone show them that there is a different way in life.

As American’s, we are a large extended family. Everyone is supposed to look out for their family and protect them. I do not know why no one is protecting the children of these “unworthy” groups and showing them the way to better themselves and enrich their lives. It is going to take more then giving their family a few hundred dollars a month in food stamps and other aid to teach these children how to succeed in life. It is going to take educating them. Not only do these children need to be shown the way, but their parents/parent as well need to be educated on how to enrich not only their lives but their children’s lives as well. It is a two step process, and it is time as a society we step up and start making it a reality instead of a vision. With a little hard work I honestly believe that poverty in the US could be helped dramatically by just a few nice neighbors holding out their hands and showing that they are willing to assist.

Learn How to Drive Online – Learn to Drive Easily

Learning to drive is not the easiest thing to do, especially if you are a young person. Whether you are young or a little older and trying to get your license, you need to be aware that it is possible to learn how to drive online.

The internet is a very powerful tool and just about anything can be learned on it very easily. Driving is no exception. While formal drivers education classes are certainly needed and highly recommended, there are resources online that can help you learn just as much or even more than you would from a regular in-person class.

The best product that I have ever come across to help people learn how to drive online is a video education course called Get Ready To Pass. I have done an in depth review of it and found it to be extremely effective.

The reason why I liked this product so much is because it gives the user all the tools that are needed to succeed and pass the road driving test the very first time. About half of people who attempt their road test fail on their first try. I know this because I was one of them!

I could have really used the resources given by this online drivers education website and helped myself be more prepared. It would have certainly been worth sparing the embarrassment I felt having to tell my friends that I could not drive good enough to pass.

In closing, it is totally possible to learn how to drive online if you want to. I recommend an online course that includes videos and has a solid customer base of people whom it has worked for. I know that I definitely could have used the help!

Electrolyte Replenishment After Exercise

Everyone knows that we should stay well hydrated during exercise. When we exercise our body temperature elevates. Our body responds by sweating, this is its way of cooling down. How much we sweat depends of the weather, the intensity of the workout, and even the clothing we are wearing. No matter how much we sweat we lose water and electrolytes when we sweat. This fluid loss is called dehydration. Severe dehydration could seriously impact our health.

Our bodies maintain a very delicate balance of various chemicals to survive. Water is an important component in this balance. In fact, our bodies contain a high percentage of water. Our brain is 70% water as are our muscles. Even our bones contain water. Water helps release toxins from our muscles, kidneys, and liver. So we definitely need to drink water. However, when we sweat we do not just lose water. We also lose electrolytes. Water does not contain electrolytes.

Electrolytes are ions of certain minerals. Ions are positively or negatively charged atoms or molecules. The ions or electrolytes in our bodies help regulate certain metabolic functions. For instance, the negative and positive charges of electrolytes are necessary for the electrical stimulation that contracts our muscles, including our heart. Electrolytes also control the flow of water molecules to the cells. And just like with water, maintaining our electrolyte levels, is critical to our health.

The mineral ions that make up electrolytes include sodium, potassium, calcium, magnesium, chloride, hydrogen phosphate and hydrogen carbonate.

SODIUM

  • Assists with electrical impulses in the body allowing brain function and muscle contraction.
  • Affects urine production.
  • Helps maintain proper acid-base balance in the body.
  • Aids in maintaining blood pressure.

POTASSIUM

  • Important in the production of electrical impulses that contract muscles and in brain function.
  • Helps regulate fluids in the cells.
  • Aids in the   transmission  of nerve impulses.
  • Regulates the heartbeat.
  • Aids in digestion.
  • One study links potassium to bone health.

CALCIUM

  • Builds and maintains bones.
  • Part of the necessary electrolytes for nerve impulses and muscle contraction.

MAGNESIUM

  • Involved with the relaxation of the muscles that surround the bronchial tubes.
  • Assists in muscle contraction.
  • Helps activate the neurons in the brain.
  • Assists with enzyme activities.
  • Involved in the synthesis of protein.

CHLORIDE

  • Helps regulate balance of body fluids.
  • Aids in maintaining blood pressure

HYDROGEN PHOSPHATE

  • Assists in controlling the acidity level of the blood.
  • Is instrumental in calcium being deposited in the bones.

HYDROGEN CARBONATE

  • Contributive in maintaining the normal levels of acidity in the fluids of the body, in particular the blood
  • Helps keep the acid-base balance in the body.

Electrolyte replenishment drinks have been shown to provide certain benefits that water alone cannot. One study showed that runners who had consumed a carbohydrate electrolyte sports drink had a higher aerobic capacity than those of the placebo group. In another study, this one measuring the athletes speed, the group that had consumed the sports drink posted faster times than the placebo group. Electrolyte replenishment drinks help retain fluid and use it more efficiently during exercise. Those which include carbohydrates help stave off muscle fatigue.

One thing to beware of is that some sports drinks have a very high sugar content. There are sports drinks with upwards of 70 grams of sugar per serving and some with as little as 12. Despite this the American College of Sports Medicine have found that sports drinks are beneficial in providing energy to muscles, maintaining blood sugar levels, and preventing dehydration, making electrolyte replacement absolutely vital! So make sure to drink plenty of water in your daily life and after you exercise, think of having an electrolyte replenishment drink.

Finding Gas Scooter Parts

From time to time pretty much any vehicle will break down or have mechanical issues and need to be fixed – that’s a given. This is true of electric or gas scooters and motor bikes. This can get expensive, especially if you have to pay for both the parts and the labor. If you are mechanically inclined, you might be able to fix a lot of problems on your own, as long as you know what is wrong with your scooter and what parts are needed to fix it.

There are many ways to get gas scooter parts. You can always go the easy route and take the bike to a mechanic, who will be able to both get the necessary parts and fix the bike. This is probably the most expensive way to go however. You can also go to a parts store and see if they have whatever you need. They may or may not have it, but most times they will be willing to order it for you.

The easiest thing to do might just be to go on the internet and order the part from the comfort of your own home. There are a number of websites that sell scooter parts, and most make it easy for you to locate just the right part. They allow you to search by the part or by the make and model of your bike so that you can make sure you choose the right thing. You might have to pay a shipping charge, but if you find the parts on sale somewhere you could end up saving money even with the shipping.

Whether you need a starter or a part for your   transmission , you can find what you are looking for on the internet. Even if you don’t have one of the new models of gas scooters or electric bikes, you are likely to be able to find what you need with a little bit of searching. Searching the internet is much easier than going to a lot of different parts places looking for what you need, so this is probably the best way to go if you want to purchase the parts to do a repair on your own.

Functions of Minerals

When reading of nutrition and health, minerals and trace elements are often mentioned. We respond by eating lots of fruits and veggies, and maybe a vitamin supplement. We never doubt the validity of needing these things with names from the periodic table, but have you ever stopped and wondered what exactly it is they do for us? Or for that matter what are they and where do they naturally occur? Well you can stop lying awake nights, wondering about this!! Processed food cannot provide the services in the following list:

CALCIUM: Critical for many biological functions, including nerve   transmission , fat and protein digestion, muscle contraction, healthy teeth and bones, blood clotting, nerve functions, and more.

SODIUM: Muscle contraction, fluid balance, cell life and potential, and numerous other functions.

POTASIUM: Bone formation, fluid balance, blood pressure, muscle contraction, and many more functions.

PHOSPHORUS: Bone formation, assistance in the breakdown of fats, protein and carbohydrates.

MAGNESIUM: Muscle contraction, nerve  transmission , calcium metabolism, enzyme cofactor–ABSOLUTELY ESSENTIAL TO ALL KNOWN FORMS OF LIFE.

BORON: Calcium metabolism–an inadequate level of boron is also suspected in negatively influencing the body’s uptake of magnesium and calcium, possibly resulting in bone density loss and elevated blood pressure.

CHLORINE: Digestion, blood pressure.

COBALT: Essential for formation of vitamin B12, metabolism of fatty acids, and synthesis of hemoglobin.

SULPHUR: Protien synthesis, collagen cross linking, and ligament structure.

COPPER: Immune system, artery strength, helps form hemoglobin from iron and assist in metabolizing vitamin C and the oxidation of fatty acids.

CHROMIUM: Insulin action, cardiovascular health, glucose tolerance factor.

IRON: Blood formation, immune function.

SELENIUM: Immune stimulant, certain brain functions, acts as antioxidant. NICKEL: Immune regulation, brain development, and DNA synthesis.

IODINE: Thyroid functions, aids in upkeep of immune system.

MOLYBDEMUM: Enzyme action.

SILICON: Enzyme action, connective tissue.

TIN: Enzyme action

MANGANESE: Bone development and growth, metabolism of fat and energy, reproductive systems.

ZINC: Enzymatic reactions, reproductive health, growth and development, immune functions.

How to Cure Ringworm?

Ringworm is a very contagious skin fungal infection. It can affect all individuals and even animals. During the infection stage of the ringworm, they produce fungal spores that can be transmitted to others. When you become exposed to fungal spores, you are at high risk to develop ringworm. But ringworms are treatable, and ringworm cures are very helpful to remove and kill fungal spores.

It is very essential to kill the fungi, and prevent the spread of ringworms to your body and to other people or animals. Here are some tips that will help you:

– Perform environmental disinfection regularly. It is important to maintain a clean environment because fungal spores can be present anywhere, especially to places where the infected person has been exposed to. Bleach is common in every household, and is very effective in disinfecting the environment. You just need to make a 1:10 bleach and water solution, and use it in decontamination of floors and surfaces. This will effectively kill the fungal spores, and prevent its transmission.

– Use a vacuum with HEPA filters. High Efficiency Particulate Absorbing or Arrestance (HEPA) filter removes at least 99.97% of airborne particles such as dust and fungi. It is very useful in cleaning carpets and upholstered furniture to remove fungal spores.

– Isolate infected pets. It is very important to separate your infected pet from other animals. You should not touch or come in contact with the infected pet because you can contract the fungal spores that cause ringworm. Consult your pet’s veterinarian so that you can determine what type of treatment will help your pet resolve its ringworm.

– Do not share personal articles. Sharing is a good act but if you have ringworms, it is a big no to share your personal items to others. Your things are contaminated with fungal spores. You should keep them and disinfect them using bleach.

– Keep a clean body. Fungi flourish in dirty areas. Proper personal hygiene should be observed to prevent the spread of ringworm on your skin. It is also important to perform regular hand washing after treating your ringworm, and after touching or treating your infected pet because you can obtain fungi spores from it.

– Maintain a sweat-free body and wear comfortable clothing. Fungi thrive in hot and moist areas of your body such as armpits, groins, and areas which have folds especially to obese individuals. You should keep yourself dry and avoid wearing tight clothes.

– Use a natural ringworm remedy. Natural ringworm remedies are found to be effective against ringworm, and they are absolutely safe to use. They are medicinal herbs that use leaves or extracted oil to cure ringworm such as turmeric (Curcuma longa), coconut oil (Cocos nucifera), mustard seeds (Brassica nigra),cassia leaves (Cassia fistula), holy basil leaves (Ocimum sanctum), butea seeds (Butea monosperma), and papaya seeds (Carica papaya). They are applied directly over the ringworm patch. Carrot (Daucus carota) and spinach juice (Spinacea oleracea) are also helpful in treating ringworm because they contain large amount of beta-carotene, which are very good for skin care.

– Apply topical creams. Topical creams are effective for ringworms that have mild symptoms. They are over-the-counter medications that help to relieve ringworm symptoms and kill fungi that cause ringworms. Topical treatment should be used for 2 to 4 weeks to effectively eradicate the fungi. Topical medications include Miconazole (Micatin, Desenex, Daktarin, Monistat-Derm, and Decocort), Clotrimazole (Mycelex and Lotrimin), and Terbinafine (Lamisil AT, Lamisil, and Lamisil Dermgel).

– Administer anti-fungal pills. Anti-fungal pills are systemic treatment for severe cases of ringworm. It is recommended to consult your physician so that you will be advised on the proper dosage and length of treatment using oral anti-fungal medications. Anti-fungal pills include Griseofulvin (Gris-PEG, Grifulvin V, Fulvicin P/G, and Griseofulicin), Itraconazole (Sporanox and Sporanox PulsePak), Terbinafine (Lamisil), and Fluconazole (Diflucan).

Alcohol Education

A multi-billion industry across the world, the sale and marketing of alcohol is a very lucrative one and when enjoyed in moderation and in the right setting, it can be a very enjoyable lubricant to social interaction. However, like anything else in life it is the excess usage and consumption of alcohol that causes the problems of which their severity is only matched by their number.

Part of the problem with trying to raise education and public awareness about the dangers of excessive alcohol consumption is that we live in a very alcohol dominated society and so trying to get people to give up is no easy task. This is oftentimes a direct consequence of an anxiety about being alienated from their peer group.

However, the sheer volume of evidence that is available which clearly demonstrates the very dangerous nature of alcohol is too high and too extensive to casually sweep aside.

Alcohol has a significantly detrimental impact on our overall sexual health and wellbeing on a variety of different levels. First, it reduces our fertility which makes it all the more difficult to conceive a child. In addition, alcohol can also impair a man’s ability to obtain an erection and this impotence can be long term.

The fact that alcohol impairs our judgment and reduces the inhibitions we have is also of grave concern and this is because people will be more likely to find themselves in a situation of sleeping with a person that they may not have otherwise done. Furthermore, there is also the risk that they people who are under the influence of alcohol will not be as cautious as they should be when it comes to ensuring that they have some degree of protection when it comes to sexual intercourse.

This raises the risks of the person acquiring sexually transmitted diseases (STDs) such as HIV, syphilis, chlamydia and genital warts to name but a few. It is important to note that the potential possibility of an unwanted pregnancy, along with all the heartache and emotional disturbance that will undoubtedly bring, must also be weighed in the equation.

Studies have proven that people who habitually consume higher than the recommended safe limits of alcohol will place themselves at a greater degree of risk for the contraction of a stroke. A stroke is the process whereby a clot in the bloodstream takes place in the “pipes” of the body, the arteries. It can also arise where a blood vessel ruptures in the brain.

The reason that alcohol makes this grim reality even more so is due to the fact that it increases the dehydration of the body which in turn, renders the blood flowing around the body, much more viscous and thick. Because the blood is thicker in its nature, this means that is also more sticky which makes it more likely that a clot will form.

By virtue of the fact that alcohol will raise the blood pressure of the body, this also serves to increase the risk of a stroke.

An Aion Primer – Basic Aion Guide

The massively multiplayer online RPG known as Aion (full name: “Aion: Tower Of Eternity”) is NCSoft’s latest foray into the MMORPG genre. So, what’s Aion all about and what makes it different from the myriad of other popular MMO games on the market now? This article aims to be your guide to the world of Aion, to give you a primer on the basics of how Aion works and what you can expect from the game.

The game takes place in two separate “worlds”, Elysea and Asmodae, inhabited by the Elyos and Asmodians, respectively. Elysea is bright and cheerful, whereas Asmodae is more dark and sinister. Players begin the game as humans in whichever world they choose. Players gain experience by completing quests and defeating enemies, which they then use to “level up” their characters. Once characters reach the required level, they become winged immortals known as “Daevas”. Once a character has become a Daeva, they travel to the capital city of whichever world they inhabit, to begin their new lives. Features

Character Creation & Customization

An important feature in any RPG, Aion features a robust character creation and customization system. This system allows players to fine-tune the height, weight and scale of various body parts. A variety of hair styles, skin colors, facial textures and voices are available to choose from. Players can go really in-depth with their character’s detailing, by adjusting eye shape/color, nose shape, ear size/shape, and tattoos for the character’s face and/or body. Aion also features the ability to dye a character’s equipment to change its color, and the ability to interchange graphics between weapons and armor that the characters have in their inventory (though this graphic swapping must be done between items of the same type).

Skill Chains

Many RPGs allow characters to gain and improve new skills as they progress. Aion introduces a subtle twist to this game mechanic with “Skill Chains”. With “Skill Chains”, skill upgrades may only be performed in a certain order (hence the term “chain”).

Classes

There are four “primary” classes: Warrior, Mage, Scout, or Priest. Once characters reach level 9, the player can then choose from two “specialized” classes related to their original “primary” class. Warriors can become either a “Templar” or “Gladiator”. Likewise, Mages can become either a “Sorcerer” or “Spirit Master”, Scouts can be either “Assassin” or “Ranger”, and Priests can become either a “Cleric” or a “Chanter”. Professions

On top of your character classes, there are six “crafting” professions (Alchemy, Cooking, Tailoring, Handicrafting, Weaponsmithing, and Armorsmithing) and two “extracting” professions. The extracting professions are learned automatically by each player, but the crafting professions must be learned manually. A single character is able to learn ALL of the crafting professions, but only master two. Becoming a “master” of a profession gives the player a fancy title and a boost to his or her stats.

Grouping

Players can join together to form a “group”. Groups can accommodate up to six players. Certain parts of Aion are designed for group play, and in some areas a group is required for entrance. Building on the group mechanic, in Aion up to four groups may form what is known as an “alliance” when greater numbers are needed. However, being a part of an alliance can limit your rewards from smaller quests intended for single or group play.

PvPvE system

The “Abyss” is a PvP area physically located between the two game worlds. Once characters reach higher levels, much of the game of Aion revolves around PvP encounters in this area. The Abyss features strongholds which can be controlled by “Legions” (Aion for “guild”). Players battle it out to gain and keep control of these various strongholds. Again, Aion introduces another twist with siege weapons players can obtain from raids, and use in these battles. Control of a stronghold means income from taxes, and players get perks from stores and NPCs. Battling it out with your fellow players in the Abyss will get you “Abyss Points”. These points are used to rank you among the rest of the Aion players out there. Why does this matter? Well, higher ranks unlock visual upgrades to your characters wings, and you can use your Abyss points to purchase high-end armor and weapons.

Bloodborne Pathogens – Preventing Disease Transmission

Imagine receiving a call that an employee has been injured from a fall down a flight of steps at your facility. The caller tells you that 911 has been called and some of your fellow employees are tending to the victim. As a supervisor, you decide to respond to the scene.

You arrive just as firefighters and paramedics take over caring for the victim. These rescuers do their job well – the victim is stabilized, wrapped up for transport to the hospital and gently placed on the stretcher.

As you watch, you can’t help but notice that the firefighters and paramedics are wearing medical gloves and goggles. As EMS (emergency medical services) personnel leave the area, you approach the employees who helped to thank them for their efforts. Almost immediately you become aware of a very frightening sight – both of the rescuers have fairly large spots of blood on their clothing and, even more upsetting, both are using paper towels to wipe the blood off of their hands. It is obvious that these employees did nothing to protect themselves from disease transmission and both have been contaminated with the victim’s blood.

Wearing PPE (personal protective equipment) is an important part of professional rescuers’ equipment. They know that protecting themselves from bloodborne pathogens is, in some ways, just as important as caring for the victim. But what about your people – do they know the risks associated with not wearing protective equipment?

If your company provides first aid kits for employee use or if your employees are required to respond to a medical emergency, they should have access to protective equipment and receive training on bloodborne pathogens.

ASSESS YOUR OPERATION’S RISK FOR EXPOSURE – I was recently asked to evaluate exposure risks for an association of tow truck operators, body shop technicians and auto mechanics. These people lacked training on bloodborne pathogens.

Tow truck operators wear thick, leather work gloves and routinely pick up bloodstained windshields or wrap contaminated airbags around steering columns. Body shop technicians pull contaminated seats from wrecked vehicles and then sit on them during their breaks or at lunchtime. Mechanics have a tendency to cut their knuckles or foreheads while repairing vehicles. They also share tools with fellow employees – tools that are contaminated with blood from their last injury.

I know you’re not in the automobile repair business. The examples above are intended to get you thinking about your own operation’s risks of exposure to potentially dangerous body fluids. Do you have a first responder team or people assigned to respond to an emergency? Are first aid kits available to employees? Do employees share equipment or tools that could become contaminated? Who is responsible for cleaning up body fluids after an accident or injury?

Without proper communication policies and training in preventing disease transmission, your employees could find themselves exposed to the same dangers paramedics and firefighters face while coming to their aid.

So what can you do to reduce the risk of exposure? Let’s start with defining bloodborne pathogens and the impact that exposure to them can have on employees and employers.

CONTAMINATION PREVENTION GUIDELINES – Bloodborne pathogens are pathogenic microorganisms that are transmitted via human blood and cause disease in humans. They include – but are not limited to – hepatitis B and human immunodeficiency virus (HIV).

I know for many people (myself included) words like microorganisms, immunodeficiency and pathogens bring back thoughts of high school and health classes – the last places in the world most of us want to revisit. So before we go any further, let me put it in my terms: There’s a lot of junk out there that can make us very sick, or even kill us if we become contaminated.

We need to constantly be on guard and be very careful so that we don’t become contaminated. I’ve been teaching CPR and first aid training for over 25 years, and I’m often asked if I would do rescue breathing without a barrier on someone I do not know. I respond without hesitation: If I found someone unresponsive and not breathing, I would immediately call for help and begin chest compressions on the victim, but there is no way I would do mouth-to-mouth on the individual without a breathing barrier.

Emergency responders know the risks associated with coming in contact with bloodborne pathogens, and they know how to protect themselves. Unfortunately, far too many people in the workplace or good Samaritans on the street do little, if anything, to take the necessary precautions. Too often they realize they’ve been exposed to body fluids after the emergency, when it’s too late to do anything about it.

EMPLOYEES – Here are a few simple rules to follow when faced with the possibility of exposure to bloodborne pathogens, or any body fluids for that matter. This information is presented as guidelines for both employees and employers. The American Heart Association calls it “Making a PACT, Know How to Act.”

PROTECT – Protect yourself from blood or blood-containing materials. This includes wearing protective equipment such as gloves and goggles and using a breathing barrier if you are performing CPR. Consider your options if you find yourself with no protective equipment.

ACT – If you find you have come into contact with another person’s blood or other body fluids, act quickly and safely. Wash the area immediately with hot, soapy water for up to a minute before rinsing. If your eyes have been contaminated, flush them with clean water for up to five minutes. If a flushing agent is not available at the scene, have someone get water for you. Firefighters or paramedics can assist you if they are still at the scene.

CLEAN – After an emergency, especially in the shop area or office, clean any areas contaminated with blood or body fluids. Wear protective equipment. Clean the area with a solution of one part Clorox and eight parts water. Completely flush the area and let the solution stand for at least three minutes. Be careful when wiping up the area, especially if you are dealing with broken glass or wood or metal splinters. Put all soiled items, including soiled cleaning materials, in a plastic bag and take it to the dumpster as soon as you are finished. If there is an injection device (such as a needle) involved, try to give it to the medics or firefighters before they leave; otherwise, get it in the dumpster and use extreme caution while doing so.

TELL – Report the incident immediately to your supervisor or human resources department. Ask for a dated copy of the report (even if it is only handwritten).

EMPLOYERS’ RESPONSIBILITIES – Employers have a responsibility to protect their employees from exposure to bloodborne pathogens. Here are the specifics of this responsibility.

PERSONAL PROTECTIVE EQUIPMENT – Any employee at risk of being exposed to bloodborne pathogens must be provided with the protective equipment necessary to keep them safe from exposure. This equipment includes gloves, goggles and, if required, breathing masks or barriers for CPR.

EDUCATION – Not all professions require bloodborne pathogen education and prevention training.

A call to OSHA (Occupational Safety & Health Administration) may or may not give you the answer you are looking for. It appears as though OSHA looks at a number of factors when determining whether an employer does or does not have to comply. For example, if you offer voluntary CPR/first aid training to your employees, they may not be required to take bloodborne pathogen training. If you have designated first aid responders within your organization, you probably fall under the training requirements.

Many of you know your employees’ occupational exposure risk. If you have personnel who are routinely or even occasionally exposed to blood or body fluids in the execution of their duties, you may want to consider offering protective equipment and training to these employees.

ENGINEERING CONTROLS – Engineering controls help to protect employees from bloodborne pathogen contamination and prevent the spread of pathogens in the workplace. Here’s an example of engineering controls: An employee using his leather work gloves realizes he has come in contact with body fluids and the gloves are contaminated. Two controls should be in place to protect the employee. First, knowing his exposure risk, the employer should have a spare set of gloves on hand so that the operator can complete his job. Second, the company should have a procedure for disposing of or cleaning the soiled gloves.

WORK PRACTICES – Setting standard practices for preventing disease transmission is a very important part of an employer’s responsibility in protecting employees.

In the case of the body shop previously mentioned, good work practices would include establishing a policy requiring workers to wrap plastic around seats pulled from a wrecked vehicle and prohibiting them from sitting on the seats, even with the plastic cover in place.

Providing employees with their own toolboxes is another good practice. If they share tools, have a policy in place for cleaning and decontaminating tools, especially after an accident or injury. Moreover, make sure employees know the importance of disposing of or cleaning contaminated personal protective equipment.

Finally, offer a course in bloodborne pathogen training. It is an excellent way to communicate the importance of preventing disease transmission and protecting your company from a huge liability/workers compensation claim.

HAVE A WRITTEN POLICY AND REPORTING PROCEDURES IN PLACE – As I previously mentioned, implement policies related to bloodborne pathogens at your operation. Start small, then expand on the policies as new issues surface. Communicate with your people. Make sure they know the reporting procedures and the importance of reporting any possible contamination.

OSHA has templates for creating your own company bloodborne pathogens policy and/or procedure. Simply download the forms, fill in the blanks with your company name, etc., print them out and you’re good to go. Additional information can be obtained by calling your regional OSHA office.

TRAINING, POLICIES ARE WORTHWHILE INVESTMENTS – I am a business of one, but if I did have employees, I can assure you – they would be trained on bloodborne pathogen risks and contamination prevention, and my company would have a policy in place. It’s the right thing to do for a business, its employees and the employer. And just imagine how good it would feel to know that your operation is in compliance should OSHA officials decide to visit.

Invest an hour for setting up your program, distribute the information to your employees and arrange for a 30-minute bloodborne pathogen education and prevention class. The investment is small, but the dividends to you and your employees will be huge.

Deadly Staph – Tips for the Prevention of Staph Infections

Over the past few years some dangerous Staph bacteria have become resistant to antibiotics. Only recently has the news media focused on this serious new health problem, which is of urgent concern to our schools. These killer bacteria, called methicillin resistant Staphylococcus aureus or “MRSA”, have recently caused panic in schools in the USA. Some infected students have become seriously ill and some have died after these antibiotic resistant bacteria invaded their blood stream. Most Staph bacteria only causes minor skin infections and are treated with antibiotics. Serious and deadly infections however, develop when antibiotic resistant bacteria (MRSA) is involved. The best methods for prevention of all types of Staph infections involve general cleaning strategies which can be incorporated into the routine cleaning practices at all schools. Here are some tips for limiting the possibility of Staph bacteria infecting your students:

1.) Establish a daily and routine environmental cleaning schedule for your school restrooms and dining areas. The cleaning staff should be trained and monitored to be sure they understand and practice thorough and effective cleaning procedures. Your local health department can provide advice on procedures.

2.) Use germicidal products or a solution of 1 part chlorine bleach and 9 part water to clean any surface that is subject to frequent touching by students, including light switches, doorknobs, faucet handles, hand rails and all restroom fixtures. Use soap and water at a minimum, preferably an all-purpose cleaner, for a daily cleaning of all other floors and surfaces.

3.) Install automatic soap dispensers, automatic hand dryers and automatic paper towel dispensers. These touch-free automatic dispensers will reduce student’s exposure to appliances that are frequently the source of hand transmitted bacteria. like Staph. If your school still utilizes the old manual hands-on dispensers it will be nearly impossible to clean them frequently enough to eliminate the spread of bacteria.

4.) Immediately clean up any surface that has a visible body fluid contamination such as blood, urine or other body fluid.

5.) Make sure automatic soap dispensers and automatic paper towel dispensers are filled with product at all times. This should be part of the cleaning personnel daily routine. Refill the dispensers daily.

6.) Encourage good hygiene. Students should be cautioned against sharing water bottles and personal items, encourages to shower after gym classes and other physical activities.

7.) Require that students cover cuts, abrasions and lesions with a proper dressing (bandage) until healed. Athletics staff should monitor this closely among their athletes.

8.) Clean all items used in athletic activities with an all-purpose cleaner and wash uniforms after each use.

9.) Publish, articulate and post reminders to staff and employees the importance of frequent hand washing with soap and water or the use of germicidal hand gels. Your schools restrooms and cafeteria should have warning signs posted in highly visible areas reminding everyone that hand washing is a requirement of your facility and is everyone’s responsibility.

Following these simple cleaning routines will greatly reduce you schools risk of bacterial infections of all types, including Staph and viruses, such as the flu, and the common cold.