9 Fun Speech Class Activities

Speech classes are a lot more fun when everyone gets involved with special activities! Try some of these ideas to warm up your next class:

  1. Impromptu speaking. Give students various topics for them to speak on without any preparation. The topics should be relatively easy at first, such as “What is your favorite movie and why?” or “If you could only eat one food for a month, what would that be?”
  2. Lost on a deserted Island game. Present the scenario: Following a ship wreck, the entire class has been stranded on a deserted island. Each person is allowed to bring one object to the island. Have each student describe what that object would be and why. (You can extend this into a team-building activity by breaking into teams and have each team figure out how to creatively combine their items to increase survival).
  3. Tongue Twisters competition. Have two people come up at a time and take turns repeating a tongue twister. “unique New York” “Red Leather, yellow leather.” Faster, and faster. When someone messes up, they sit down and a challenger comes up. Someone can keep score with the class roster.
  4. Dramatic alphabet or numbers. Students can “lecture” the class by reciting the alphabet or counting to 30, but with gestures, drama and eye contact. A, BCD! E, F, G… , H? I, JKL-M… , etc.. You could emphasize the eye contact by adding this activity: the speaker is to make and hold eye contact for at least 3 seconds per person. All the students raise their hands. When the speaker initiates eye contact with someone, that person mentally counts to 3 and then lowers his or her hand, letting the speaker know that the 3 seconds is up. The speaker can then move onto someone else. You could even make it a competition.
  5. Dramatic reading. You, of course, could pick an intriguing passage, or you could do something like having them read definitions outloud, just to make it silly by being dramatic.
  6. Transitions exercise. Pass out 3 slips of paper to each of the students-and have some categories written on the board. (Places, People around the school, Foods, TV shows). Ask that each student pick 3 of the categories and write a word that falls into that category. Then collect the slips in a container. Each student goes up to the front of the room in turn and picks a slip and starts talking about whatever is on that slip. Then, after a little bit of time, you pick another slip for the student and say, “OK, Amanda, your next topic is… ” and then the student’s job is to transition from the one topic to the next. It’s OK for the audience to help. It’s OK to offer another topic if the student is stuck. Using “apples” and “New York City” as examples, transitions can be phrases such as: Now that I’ve told you about the health benefits of apples, let me tell you about the health benefits of living in New York City. Finally, let me tell you how New York came to be called the Big Apple.
  7. On the other hand. Have 2 students come up. Ask one student to speak “for” a topic and then the other person to speak “against” the same topic.
  8. One word story. Line up 7-10 students in front (actually it’s better if they stand in a circle) and have them tell a non-rehearsed, non-thought out story one word at a time, cycling to the beginning until the story comes to a somewhat logical conclusion. The key is that each person can only say one word at time and this includes the boring words like “and” and “the.” You could start the story by saying something like, “One.” (The logical thing to come next would be “day,” but it certainly could be something else).
  9. Sell a product. Have odd objects for students to “sell” to their classmates. You can introduce the FAB format and ask them to use it. F=Features, A=Advantages, B=Benefits. The focus should be on the benefits. Toilet paper, anyone?

Add a few fun activities and see the interest level soar in your class!

group buying strategies available through alphatise

becoming more and more popular in e-commerce. In this paper, we derive the utility consumers obtain from GB by recognizing both positive network effect and negative network effect buying with others. According to their valuations for the product and attitudes to network effects, consumers are classified into two segments. From the perspective of sellers, we compare three possible strategies, i.e., offering only IB option, offering only GB option, and offering both options, and derive the optimal decisions on price and quantity for each strategy.

Our result shows that both the network effect and consumer heterogeneity play a significant role in choosing optimal strategy. In particular, offering only GB dominates offering only IB when the positive network effect is sufficiently high or the proportion of low valuation segment is relatively large. We also find that offering both options simultaneously can improve the seller’s revenue compared to offering only IB option, while the seller has to decide offering only GB or offering GB along with IB based on actual market situations.

Several managerial implications can be derived from our study. The positive network effect is quite significant for first-time buyers. Based on this fact, the firm selling a new product can enhance consumers’ valuation and expand the market quickly by offering only GB option. When the product becomes an “old” one, more consumers identify highly with the product and the negative network effect is more significant.

In this case, the firm should choose IB strategy (or MIX strategy offering IB and GB simultaneously) rather than GB strategy. Some limitations apply to our model. First, this paper only considers the decision-making problem for a monopoly seller. It is of interest to consider the case under a competitive environment. Second, instead of uniform distribution for consumers’ valuation, one can consider a general distribution and examine the influence of distribution variation on equilibrium outcomes. Finally, one can also extend the analysis to the cases with random demand or/and imperfect information. However, it might be outrageously complex and challenging.

What Are Forklift Trucks?

Forklift Trucks are used in industrial settings to lift and move heavy objects. Since its development in 1920 by   transmission  company: Clark, and by hoist company: Yale and Towne Manufacturing, they have become a vital piece of machinery in warehouses across the world.

Forklift Trucks are classified into different  classes  and lift codes:

  • Class 1 include Electric Motor Riders. Their lift codes include: Number 4, which is a three-wheeled, sit-down, counterbalanced truck. Number 5, which is a cushioned, solid tire, sit-down, counterbalanced truck. And, Number 6, which is a pneumatic tire, sit-down, counterbalanced truck.
  • Class 3 include Electric Motor Walkies. Their lift codes include: Number 2, which is a low-lift pallet truck. Number 5, which is a high reach lift type. And, Number 7, which is a high lift, counterbalanced truck.
  • Class 4 include: Internal Combustion Engine Riders. Their lift codes include: Number 3, which is a cushioned, solid tire, sit-down, counterbalanced truck.
  • Class 5 include: Internal Combustion Engine Riders. Their lift codes include: Number 4, which is a pneumatic tire, sit-down, counterbalanced truck.
  • Class 6, which is Rough Terrain. Their lift codes include: Number 1 which is classified as all types.

Besides counterbalanced, there are speciality trucks which include:

  • Articulated Counterbalance Trucks. These are Forklift Trucks which have front wheel steering and a very narrow aisle truck. These are able to offload trailers, as well as place and move loads into narrow aisle racks.
  • Guided Very Narrow Aisle Trucks. These Forklifts are rail guided. Their lift heights are 40 feet to 98 feet, non-top tied or top tied respectively. These Forklift Trucks are only able to be used on floors with a high standard of flatness.
  • Explosion Proof Trucks. These are for use in the operation of the movement of potentially explosive materials.

In the interest of saving man-power and the wages associated with it, some companies now employ the use of these. These trucks are often computer operated and are becoming more and more available by manufacturers around the world. While they save on man-power in terms of having someone to operate the machine by standing behind or sitting in it, there is still the wages of the computer operator to consider when deciding if Forklifts actually save a company man-power or wages at all.

Botox Facts

Botox injections are used for a variety of medical reasons, but can also be used cosmetically. When the drug is injected under the skin, it acts as a muscle relaxer by blocking nerve transmission in the face. This procedure can reduce the sagging, fine lines, and wrinkles that are associated with aging. There are a few things, however, which can interfere with the effectiveness of the procedure. Keeping these facts in mind will help you to achieve the best possible results.

Age is a Factor

Botox injections are most effective for patients under the age of forty. If you’re over 40, the injections will still work, but they will be less effective and it will take longer to achieve your desired results. Once you’ve reached this age, you begin to lose fat in your face. The fine lines and wrinkles that you’re seeing are no longer due to muscle tension, but to actually tissue loss, which cannot be reversed with this drug. A series of injections will still add youth to your appearance, but may not be able to completely eliminate fine lines and wrinkles.

Keep Side Effects in Mind

While many patients experience no side effects from an injection series, others develop headaches or feel nauseous after receiving their shots. Before you have a series of injections, you should be sure that you’re not allergic to the drug. Those who are allergic may experience respiratory difficulties after a shot series. Be sure to inform your cosmetic surgeon of any other medications that you’re taking, so that he can check for drug interactions. A drug interaction or allergic reaction can be life threatening, so it’s important that your doctor is aware of your allergies and medications.

The Procedure is Temporary

When you elect to have Botox injections, you should be aware that the procedure is temporary. A series of shots generally lasts four to five months; after this, you’ll need to make another appointment and repeat the procedure. Regular injections will help to ensure continued results, whether you’re having the procedure for cosmetic or medical reasons.

These injections aren’t only used for cosmetic purposes. If you experience migraines, chronic pain, or cervical dystonia, you may also be eligible for the injections. Depressed patients, those with overactive bladders, and men with prostate issues may also gain relief from their symptoms through these injections. If you struggle with these issues, consult your doctor to see if Botox is right for you.

Best Investment Ideas and Best Safe Investments for 2012

Here we list some of the best investment ideas and tackle the challenge of finding the best safe investments for 2012. What might appear to be one of the best investment ideas to the uninformed could turn out to be one of the worst.

Looking at the big picture for investment ideas in 2012, moderation in asset allocation and a balanced investment portfolio will be the most basic key to success. There are 4 asset classes, and average investors need to spread their money across at least the first three to keep their overall portfolio risk moderate. The 4 categories in asset allocation are: safe investments, bonds, stocks and alternative investments like gold and real estate (optional). Asset allocation can be simplified, because there are mutual funds available to average investors that represent each of the 4 asset classes. Now let’s get more specific about the best investment ideas for 2012 starting with safe investments.

Safe investments earn interest and do not fluctuate in price. You will need to look outside of mutual funds in 2012 to find the best safe investments because record low interest rates have taken yields on money market securities (and hence money market funds) down to just about zero. One of the best investment ideas if you have an account with a discount broker or major mutual fund company is to shop for one-year CDs paying higher rates if you can’t get competitive rates from your local bank. Do not tie your money up for longer periods just to earn a little more interest. One of these days interest rates will go back up and you will be locked in at a lower rate and face penalty charges if you cash in early.

Finding the best safe investments will be truly challenging in 2012, but here are some more investment ideas. If you are in a retirement plan like a 401k that has a fixed or stable account option do not overlook it. You can often get a much higher interest rate there (maybe 4% to 5%) than anywhere else outside of your retirement plan. If you own an older retirement annuity or universal life insurance policy, it might have a fixed account you can add money to that is guaranteed to never pay less than 3% or 4%. Remember, truly safe investments like U.S. Treasury bills and bank money market and savings accounts are paying WAY LESS than 1%!

Over the past 30 years bonds and bond funds have become a favorite with investors because they have been consistent performers and returned on average about 10% per year… basically about equal to what stocks have returned, but with considerably less risk. Many investors have fallen in love with their bonds funds and consider them to be among the world’s best safe investments. Bond funds are NOT safe investments. They have performed well since 1981 (when interest rates and inflation were at record highs) for one primary reason. Both inflation and interest rates have been falling for 30 years, which has sent bond prices higher. Loading up on bond funds now is NOT one of the best investment ideas for 2012. In fact, it is one of the worst investment ideas.

When interest rates and/or inflation turn around and head upward bond funds, especially those that hold long-term bond issues, will be losers. That’s how bonds work. One of the very best investment ideas for 2012 is to sell your long-term bond funds if you own any, and switch to funds holding bonds with average maturities of about five years. These are called intermediate-term bond funds; and average investors should have some money invested here as part of their asset allocation strategy to add balance to their investment portfolio. These are not truly safe investments, but they are much safer than long-term funds.

My best investment ideas in the stock department focus on stock funds. Do not go heavily into the more aggressive funds that invest primarily in growth and/or small company stocks. These pay little if anything in dividend income and tend to be more risky and volatile than the average stock fund. Go with funds that invest in high quality large-company stocks with excellent dividend paying histories. Look for funds that are paying 2% or more in dividends. One of the best investment ideas for 2012 and beyond: invest in no-load funds with low yearly expenses. No-load means no sales charges, and low expenses mean higher net returns to the investor.

Alternative investments include the likes of real estate, gold and other precious metals, natural resources, commodities, foreign investments and so on. One of the best investment ideas for managing a truly balanced investment portfolio is to include this fourth asset class as well. The simplest way for the average investor to add these alternatives to their portfolio is with mutual funds that specialize in these areas or sectors. My best investment ideas here: don’t go heavily into any one area, and don’t chase after a sector (like gold) just because it’s hot. Real estate and natural resources funds would be my picks as two of the best investment ideas in the alternative investments asset class.

Moderation and diversification across the asset classes will be the key to asset allocation in 2012. I have also listed some specific best investment ideas for keeping the average investor in the game and out of serious trouble should the investment scene turn ugly. Above all else memorize this: long-term bond funds are not among the best safe investments for 2012. They are not safe investments, period.

Heartburn Can Be Easily Cured

Do you suffer from heartburn, reflux or burping? Perhaps you rely on a medicine to help settle your tummy. I have written on digestive disorders on several occasions previously, but this time I would like to write specifically on a little bacterium called Helicobacter pylori. Helicobacter pylori bacterial infection is recognised as the most prevalent bacteria to infect the human population in the entire world. You may well identify the following problem, and if you do, don’t despair. It actually is possible to free from heartburn, reflux or a low grade queasiness, which affects so many people.

Helicobacter is a clever little bug

In 1982, when Australian Dr. Barry Marshall identified a new bacterium called Helicobacter pylori (HP) as an infectious agent responsible for peptic ulcer disease, it completely transformed medicine’s understanding of the microbiology and disease of the human stomach. Your stomach is protected from its own gastric juice by a thick layer of mucous that covers the stomach lining. HP takes advantage of this protection by actually living in the mucous lining. Once this clever little bug is safe in this mucous, it is able to fight the stomach acid that does reach it with an enzyme it possesses called urease. Urease converts urea, of which there is an abundant supply in the stomach (from saliva and gastric juices), into bicarbonate and ammonia, which are strong (alkaline) bases. This creates a cloud of acid-neutralizing chemicals around the H. pylori, protecting it from the acid in the stomach. This cloud is also part of the reflux and burping process that occurs, which many HP people complain of.

Contributing to the protection of HP is the fact that the body’s natural defenses cannot reach these bugs in this mucous lining of the stomach. The immune system will respond to an HP infection by sending “killer T-cells”, (white blood cells), and other infection-fighting agents. However, these potential H. pylori eradicators cannot reach the infection, because they cannot easily get through stomach lining. They do not go away – the immune response just grows and grows over time. White cells die and spill their destructive compounds onto cells lining the stomach lining. More nutrients are sent to reinforce the white cells, and the H. pylori can feed on this. Within a few days, gastritis and perhaps eventually a peptic ulcer results in the lining of your tummy. And of course, the person who suffers is often blissfully unaware, takes an antacid or an acid-blocking drug long-term, and continues to eat and drink foods which only aggravate the healing process long term. So they go back to the doctor, only to be told to stay on the medicine. After a few years, the person resigns themselves to the fact that they will always require this “medicine” to cure their condition. Yeah right, and Alice lived happily after in Wonderland.

To confirm that HP caused the gastritis and peptic ulceration, Marshall swallowed cultures of the bacteria and contracted gastritis (inflammation of the mucus membrane of the stomach). He then underwent endoscopy (internal examination of the stomach), and provided biopsies from which the suspected bug was re-isolated.

Changing medical belief and practice takes time. For nearly 100 years, scientists and doctors thought that ulcers were caused by lots of stress, spicy foods, and copious alcohol. Treatment involved bed rest and a bland and boring diet. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids when they became fashionable.Unfortunate for poor Barry, nobody believed him. In fact, he was actually treated with ridicule and disdain when he first proposed the idea that a bacteria actually lived the hostile environment of the stomach. Before 1982, the accepted medical paradigm was “no acid, no ulcer”, and that stomach ulcers only occurred when excess acid damaged the stomach wall and that all treatment should be aimed at reducing or neutralising all that bad acid. Surely you remember the advertisements on TV with the man drawing on his tummy with a felt tipped pen, telling you that the acid has to “stay down there”. These commercials generally came on after dinner, the time when your tummy is most likely to play up, I can’t help but thinking how many of those sufferers possibly have an undetected H.pylori infection. There is still a lot of drug promotion regarding this acid reflux problem. Unfortunately, many such patients today are still seen as having “too much stomach acid”, and treated with antacids or stomach-acid blockers as front-line therapy, when in my clinical experience actually the opposite applies, they don’t have enough or have an infection which needs sorting. Gastric juice is composed of digestive enzymes and concentrated hydrochloric acid, which can readily digest food or kill microorganisms. Low levels of stomach acid increase the chance an organism’s survival. It used to be thought that the stomach contained no bacteria and was actually sterile, and it took an Aussie GP to prove all the world’s experts wrong.

It seems pretty silly to treat the acid problem perpetually, without enquiring into actually why this burping, reflux and upper abdominal discomfort is occurring in the first place. Albert Szent Györgyi, (1937 Nobel Laureate in Physiology and Medicine) said that: “Discovery consists of seeing what everybody has seen and thinking what nobody has thought.” Today it is an established fact that most cases of peptic ulcers and gastritis, diseases that affect millions of humans worldwide, result from this HP infection, and not “too much acid” in the stomach at all.

“Discovery consists of seeing what everybody has seen and thinking what nobody has thought.” Albert Szent Györgyi

HP infection and prevalence

H. pylori is believed to be transmitted orally. Did you wash your hands? Many researchers believe that HP is transmitted orally by means of fecal matter through the ingestion of tainted food or water. In addition, it is possible that H. pylori could be transmitted from the stomach to the mouth through gastro-esophageal reflux or belching, all common symptoms of gastritis. The bacterium could then be transmitted through oral contact.

HP infection remains a huge problem, is extremely common and infecting more than a billion people worldwide. It is estimated that half of the American population older than age 60 has been infected with H. pylori at some stage and the economic effect of ulcer disease in the US (as measured back in a study of 1989 data) showed that the illness cost then nearly $6 billion annually. ($2.66 billion for hospitalisation, not including doctor ‘s fees), outpatient care ($1.62 billion), and loss in work productivity ($1.37 billion).

One in five Aussies and Kiwis have HP, according to Dr. Barry Marshal, infection usually persists for many years, leading to ulcer disease in 10 % to 15% of those infected. H. pylori is found in more than 80% of patients with gastric and duodenal ulcers. You can imagine what this common complaint in NZ and Australia is costing, in terms of medication, doctor’s visits and lost productivity at work. Early research on HP characterised much of the work to come, the data that emerged from the study of all these samples was quite unexpected. It showed that HP is actually a common bacterial agent and that an amazing 30-50% of the world’s population are colonised with it.

How do you know if you have the HP bug?

The infection manifests differently in different individuals. In some people, it produces more acid in the stomach, and ulcers may result. In others, stomach acid suppression or complete lack (which we call achlorhydria) may result, and these people may be at a greater risk of gastric cancer. It is unclear why some people respond one way or the other.

Typical manifestations of a Helicobacter pylori infection:

· Nausea, or a low-grade feeling of being queasy. Could be vomiting.

· Avoidance of chilli, garlic or a specific food which “does not agree” with your tummy.

· Bloating worse after meals. Feeling worse after meals or certain foods.

· Recurring abdominal pain, intestinal cramps.

· Peptic or duodenal ulcers (over 90% of all cases have HP)

· Burping, this can be pretty bad. The person may have developed a reputation!

· Heartburn, and perhaps reliant on Quick-Eze or Gavascon, Losec, etc.

· Diarrhea or constipation after several years of infection.

· Disturbed sleep, perhaps waking up with a hollow feeling or heartburn. I have known some patients to prop up the head of the bed with a few bricks even.

· Symptoms worse at night, or worse lying down.

· Vitamin B12 deficiency. Have your practitioner test for this, you may well be deficient.

· Altered appetite, some times you may feel like eating, other times you don’t.

· After being infected for several years, you may have develop mineral deficiencies which can lead to a myriad of health problems.

· Helicobacter pylori is implicated in Hashimoto’s thyroiditis.

· Migraine headaches (40% of migraine sufferers are positive, and eradication subsides the headaches).

· Acne rosacea. Helicobacter pylori is suspected of causing rosacea (eradication of HP often results in a significant reduction in rosacea symptoms).

Is it any wonder how an ailing stomach is supposed to do its job, i.e., digesting and absorbing foods efficiently when a bacterial infection is causing such dysfunction? Your doctor may have initially prescribed a medicine such as Losec, Gavascon or Mylanta for your stomach, serving to block acid or dilute it. How is your tummy supposed to work at all now? Then you go back and complain that the symptoms are unchanged. What then? You can see what I mean, after many years of this infection you can feel quite unwell. I see one person or more each week like this, and have done so for many years. When I wrote an article to our local newspaper several years ago regarding HP, I received nearly ten calls. And almost al these patients had a HP infection, all were on either Losec, Quick-Eze, Gavascon or Mylanta.

Conventional HP Therapy

Please note that it is extremely important to obtain an accurate diagnosis before trying to find a cure of your heartburn or reflux. Many stomach or digestive diseases and conditions share common symptoms: if you treat yourself for the wrong illness or a specific symptom of a complex disease, you may delay legitimate treatment of a serious underlying problem, yes even stomach cancer. In other words, the greatest danger in self-treatment may actually be self-diagnosis. Always work with your health-care professional, preferably one who is experienced in gastrointestinal disorders. If you do not know what you really have, you simply can not treat it!

I have always had a great concern regarding the extensive use of antibiotic drugs required to treat HP infected individuals. The conventional medical clearing of HP from the stomach requires therapy from 10 to 14 days with multiple drugs. My concern is that prolonged or recurrent antibiotic treatment alters the normal microbial population of the entire gastrointestinal tract, eliminating many beneficial bacteria as well as HP, allowing the sufferer to develop a gut environment which may contain bugs like Candida albicans, proteus, or a whole host of other undesirables. You get rid of one problem, only to create yet another.

Triple Therapy

The use of only one medication to treatH. pylori was never recommended by Dr. Marshall. At this time, the most conventional treatment is a 2-week course of treatment called “triple therapy”. It involves taking two antibiotics to kill the bacteria and either an acid suppressor or stomach-lining shielding drug. Two-week triple therapy reduces ulcer symptoms, kills the bacteria, and prevents ulcer recurrence in many patients – but the recurrence can be as high as 75%. Complete eradication is difficult, I have had many patients who have come to me after having had triple therapy many years ago with average to poor results, and were placed on an acid blocker for many years after.I do recommend this for some resistant cases, and have been know to send some patients to a GP for triple therapy, then follow-up with natural treatment for 6 weeks. I have found that some patients may find triple therapy complicated because it involves taking 3 kinds of drugs, and as many as 20 pills a day. Also, the antibiotics and bismuth drugs used in triple therapy may cause side effects such as nausea, vomiting, diarrhea, dark stools, metallic taste in the mouth, dizziness, headache, and yeast infections, particularly in women.

HP Testing

The diagnosis of H. pylori infection has traditionally involved endoscopy with biopsies of the stomach’s mucosa. There are three ways to test for HP currently in NZ. To be honest, I only occasionally authorise a HP test these days, and generally have a “gut feeling” a person has this bug once they come into my room and complain of the above mentioned symptoms. Common sense – the patient will soon tell you if they are or are not improving, and it only takes about three to four weeks to really know what is going on. Just because the test results come back negative, you could still have this bug. You know me by now, please don’t get paralysis from analysis! If you feel significantly better after a HP treatment whether it be pharmaceutical or natural – you probably have HP regardless of what the test results say. Remember – up to one in five New Zealanders have this infection, so the odds are reasonably high you have it.

· The Urea Breath Test method of diagnosis relies on the Urea reaction being present, as mentioned earlier. This is a sound test – 90 – 95% successful in picking up the HP bug.

· Blood tests measuring HP antibody levels have been developed. However, these tests have suboptimal sensitivity and specificity (85% and 79%).

· Stool tests for antibodies – again, many factors can affect the outcome of this test, stay with breath testing. Many experts say that the fecal antigen test is bullet proof, but in my experience I have seen many “false negatives” with testing. That is, the results come back all ok, but the patient responds dramatically after HP treatment.

Natural HP Eradication

No clear indications exist for specific treatment of each and every individual case of HP associated gastritis. I have found the following treatments to be effective, and employed many different therapies over the years. Here are some treatments which I have found to work in various HP cases. Remember, recurrence rates are quite high, so you may want to persist with treatment until you feel much better, then hang in there for a few more months (lower grade treatment) to be absolutely sure. I recommend treatment in blocks of 6 weeks, then wait 2 -3 weeks, then another 6 week period of treatment. A good clinical tip for you: always treat this infection by taking something with meals, and also something in-between, or away from foods. This is designed to really drive the “kill” treatment home, and lets the treatment have access to the HP bugs in the gut with as well as away to some extent from foods and gastric juice involvement. I have a saying in my clinic: persistence breaks resistance. Remember Winston Churchill? – never give in, never give in, never give in.

· Manuka honey, which has high levels of hydrogen peroxide and has been shown in studies to be active against H. pylori. Go for the Comvita high UMF factor Manuka honey.

· Propolis works really well for some, but is dismal for others.

· Vitamin B12 – get this checked in your blood! You may well be deficient here.

· After antibiotic treatment is finished, (triple therapy) it makes sense to rebuild the gut flora with lactobacillus species. They won’t cure the condition, however. (A 2002 trial demonstrated that a mixed acidophilus preparation failed to eradicate the H. pylori infection in the patients upon whom it was tried).

· DGL (deglycyrrhizinated licorice) – you can get this in capsules or liquid.

· Aloe Vera helps to heal the mucous lining of the gastrointestinal tract.

· Berberine is found in the herb Goldenseal, and it may be used as a natural herbal antibiotic.

· Eat grapefruit seeds, for some this is very effective long term. The extract is even better.

· Digestive enzymes may also be useful – especially with achlorhydria (low stomach acid)

· Gum mastic is a natural substance from the sap of the Mediterranean evergreen tree, Pistacia lemniscuses. Mastic gum has been shown to be effective in protecting the digestive system, healing peptic and duodenal ulcers, and eradicating H. pylori from the gut. I use this a lot, and give two capsules twice daily in between meals.

· Bismuth. It displays anti-inflammatory action (due to salicylic acid) and also acts as an antacid and mild antibiotic. Don’t freak out – It can also cause a black tongue and black stools in some people who take it, when it combines with trace amounts of sulfur in their saliva and gastrointestinal tract. This discoloration is temporary and absolutely harmless.

My favourite HP treatment regime? I would have to say gum mastica between meals, and with meals a preparation of Bismuth,deglycyrrhizinated licorice, grapefruit seed extract and goldenseal. I often recommend aloe vera and activated charcoal as well.

Do you get that annoying heartburn, and want to try and find a cause and ultimately a cure? Consult your naturopath or nutritional-friendly doctor who can check you out carefully and thoroughly and who will actually treat the cause, not the symptom. They should generally recommend a course of treatment and a specific diet designed for the individual, with promising results for many patients. And what a relief, to be free of heartburn, bloating and that “awful feeling in the tummy” again!

Multi-Functional PACS Workstations

Digitizing medical imaging has changed the way medical facilities and hospitals function. Gone are the days of having to purchase film and costly developing chemicals for film images. With the advent of the DICOM digital image format, medical imaging was made possible. Today many medical offices utilize the flexibility that comes from PACS workstations and web-based PACS.

Storage of digital medical images is of vital importance, especially in light of medical facilities and hospitals needing to stay within HIPPA compliance. A PACS server helps to make this aspect of medical facility administration easier. A server takes up infinitely less space than hard copy film images do, plus it requires no physical maintenance of records. Everyone authorized to have access to the PACS server can set up their workstations to automatically send digital studies directly to the server, or to an offsite server that can be used for disaster recovery as needed, or copy the digital images to a CD or DVD.

With a web-based PACS, your medical facility and imaging center can save money while offering physicians greater flexibility in its use and overall better patient care. Doctors can log onto your local-area network, wide-area network, or from offsite by utilizing a virtual private network. Your medical offices will reduce operating costs because you will not need software for each workstation, and because it is web-based, physicians can access the digital medical images they need day or night in order to provide patients with excellent care.

Since a PACS system can also serve as a digital viewer, you will want to invest in a quality, high-resolution medical-grade PACS monitor. Monitors are available for medical use in a variety of sizes and digital image resolutions suitable for a variety of medical modalities. Ultrasounds, MRI, CT, as well as CR and DR digital x-rays can be viewed with a PACS monitor.

Medical facilities of all types will also save on consultations and referrals when using PACS workstations. Instead of using costly printed digital x-rays, you can send digital images stored in the DICOM format quickly and easily over the World Wide Web. This instantaneous   transmission  of patient medical digital images helps to offer them improved patient care while saving your hospital or medical office money.

PACS distributors and manufacturers can answer many questions you might have concerning PACS workstations; many offer live chat features on their informative websites for even more convenience.

discovering the truth about experts

Some Of The Reasons That You Need To Make Sure That You Have Used And SEO Agency When Running A Business

One of the things that you should keep in mind is that marketing is an important aspect of any business. This being said the one thing that you should be aware is that the success of your business mainly depends on the marketing strategy that one uses.

In this time and age, you will find that many people are connected to the internet. Thus, marketing online has a lot of benefits compare to another method. The most suitable way of doing this is by opening web page that you can use to set up a marketing campaign. Getting the website to be ranked high is not something easy. Other than that fact that there are many web pages, you will find spams and other sites that are floating on the internet.

Paying a search engine so that it can place your website at the top of the list is not something that comes cheap. The next best thing that you can do is to use the search engine optimization techniques to help you increase the clicks to the website.
Lessons Learned About Businesses

You might be unsure why you should hire an SEO agency. Optimizing a website for a search engine can be severe and also costly. The reason being that there are numerous companies that are competing for the number one spot competing for the same place. These business, in fact, use the same keywords.
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Though it is possible for a company to improve their SEO ranking, you will find that hiring an SEO agency will guarantee that the firm has improved its ranking in the long run. The best way that your business can do this is by outsourcing their SEO needs to an agency that is qualified.

Hiring and SEO firm has many benefits and one being that you will enjoy the visibility of your company. One thing that most business owners have a habit of to be worried about is the affordability. The one thing that you should keep in mind is that when you get a good ranking, you will have traffic and this means that you will have more clients.

Hiring an SEO agency is important as it will help your business keep up with the latest techniques. The one thing that you need to know is that SEO is something that is evolving. By getting the most recent SEO technique, and it will help your business keep up with the competition. You will find that most businesses do not have the time to keep up with the latest in events. However, when you choose an agency they will strive to ensure that you keep up with the latest techniques and changes.
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The internet has brought with it many new trends and one of the latest developments is snack boxes that come through digital subscription services. Depending on your preferences, you can make an order of delicious treats delivered right at your doorstep monthly or bi-monthly. All you have to do is log on to the website you desire, check the featured items, and select the snacks you want to be moved to your home. The snack boxes come in different sizes ranging from small to massive boxes and you can select from a wide variety of indulgent forms to healthy diet snacks. The growing popularity of snack boxes and other subscriptions that offer this kind of services means that there is a high number of box subscriptions to evaluate from. There are also some scams in this industry and you need to be careful when selecting a snack box subscription to ensure that you make the right choice both financially and health-wise. It is important that you research on the available options and consider your diet objectives while selecting a snack box package. There are some factors you need to consider when making a selection to avoid making any mistakes. This website looks to help you find the best snack box subscription package by providing you with the key factors you should consider when making a selection.

You should know how much you are willing to spend on a snack box subscription package before you start looking for one. Snack box subscriptions might get expensive over time and the snakes you are overall budget and important factor. Check out different snack box subscription websites and their charges. You should also consider the interval at which you want their subscriptions to be shipped. If you log in for many months at a moment, you may qualify for a discount with some companies. Snack boxes can be a very lucrative idea for people who like variety and enjoy the convenience of having healthy snacks delivered right at their doorsteps. However, it may be cheaper for some people to purchase the same snacks on large-scale or compose them in the comfort of their homes.

Check out different snack boxes available on the internet to find an option that is most suitable for you and you will evaluate the perfect option for you, and for sure it will serve you nicely. If you like the idea of logging in for a snack box delivery service, you need to research on different websites, brands, and possibly customer reviews about the products to determine which one is most suitable for you. The popularity of smokebox subscriptions means that you can easily find them on the internet. Once you get the results, it would be best if you go through the reviews on each brand for details about pricing and the variety of snacks they offer. There are lots of online papers that provide reviews of various box subscription services in the form of advantages and disadvantages of each package. From this, you can determine which services are most suitable for your preferences.

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Junk Hauling Solutions Ideal For Every Home

Dirt and junk accumulate around the compound on a continuous basis. If left to accumulate for long, it may lead to a range of health risks alongside making the compound look littered. In this respect, of importance is to ensure it is removed and disposed of in the right manner. With the numerous responsibilities around the compound, need also arises to engage a service provider with the capacity to remove the junk and keep the compound clean at all times.

Junk mainly compose of old spares alongside other waste metals that may no longer be of use. Handling them requires specialized approaches and appliances. The select service provider, therefore, needs to be one with adequate applications to handle the junk in the correct manner. They ensure they provide with staff that comes with the right applications to use for the purpose. In such a way, they ensure every piece of junk in the compound is identified and carried away for disposal.

As time progresses, need arises to get rid of some of the structures around the compound. This comes with the need to rebuild them or create space for other needs. For utmost safety in the process, a professional needs to be engaged for the undertaking. The select service provider uses approaches that are identified and approved by regulating agencies to demolish the structures. This also comes with an approach to remove the junk collected from a demolished structures for disposal.

Residents in both commercial and domestic establishments need to have a clean environment at all times. With this need, the service provider sought needs to have the expertise to offer solutions to cover the compound that needs to be kept clean. The service provider in this regard ensures the process seeks to create a clean environment without causing harm to the residents or damage to the structures in the compound.

An important consideration in cleaning is to ensure it takes place on a regular basis. This owes to the fact that junk accumulates continually with time. The service provider in this regard needs to create a regular schedule for the exercise. In this approach, they ensure that all the residents remove any junk that might require disposal and further ensure a clean environment at all times.

A clean environment works to enhance better health. Safety also increases in the same respect. It is for these among factors that create the need for regular junk removal. By engaging a convenient and effective service provider also comes with benefits for both the homeowner as well as residents. Due process, however, needs to be followed in the selection of the contractor to engage.

You can get these junk hauling services in Danville from the best. Do your research to find out what options you have and what each one has to offer. It is important yo make sure that they are easy to work with because you don’t want to add yourself any more stress. You want to get rid of junk, it shouldn’t cost you much and should be as stress-free as is possible.